Contains a high content of sodium fluoride that helps prevent cavities and remineralize enamel. In addition, its formulation with cetylpyridinium chloride gives it an anti-plaque action. And provitamin B5 and aloe vera provide a toning, fortifying action that helps protect and care for the gums. Mint flavor. Directions for use: Brush your teeth for at least 2 to 3 minutes 3 times a day, preferably after each meal and before going to bed, every day.