Turmeric Infusion is a drink prepared with turmeric, a nutritious spice that since ancient times has been used both as antioxidants and to improve the immune response and facilitate digestion. The benefits of turmeric are vast; from its role as an antioxidant to its effect on the immune system. How to use Put a bag in a tea cup and add the boiling water. Wait 4 or 5 minutes, remove the bag and the tea is ready to drink. You can drink 1 cup of the tea 3 times a day, preferably before meals.