It is a very versatile food, as it can be used as a superfood, functional food and nutritional supplement. This food promotes the growth of probiotic bacteria such as Lactobacillus salivarius and Enterococcus faecium. Instructions for use: Add 1 dessert spoon of agave inulin per dose (3 to 5 g), 1 to 3 times per day.\ It can be diluted in cold, warm and hot drinks. In yogurts, ice creams, smoothies, juices and lemonades. It can also be sprinkled on breakfast cereals. It can be used in baked goods and snacks. And in any recipe that you want to add sweet flavor.