High content of omega-3 fatty acids: Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA (1 capsule of Omega 3 EPA-DHA). DHA helps maintain normal brain function and maintain normal vision. These two beneficial effects are obtained with a daily intake of 250 mg of DHA (1 capsule of Omega 3 EPA-DHA). High content of omega-3 fatty acids: 1 capsule provides 1,200 mg of EPA. How to use: take 1 to 2 capsules a day, preferably with a meal. The capsule can be taken directly or it can be opened and its content mixed with yogurt, smoothies, purees, etc. You can alternate the daily intake of 2-1-2-1 capsules. Recommended daily amount: 1 to 2 capsules. Allergens: contains fish.
