A magnesium supplement is the ideal way to avoid deficiencies and reinforce its storage if it contains a good amount of this mineral. Lamberts® MagAsorb® provides highly bioavailable magnesium in the form of citrate, since it is the form most easily absorbed by our body and has abundant scientific studies that support its use. In tests comparing Lamberts® MagAsorb® to two other commonly used magnesium compounds, the absorption of MagAsorb® by the body was much higher. Lamberts® MagAsorb® is one of the UK's leading magnesium products, providing 150mg of pure magnesium per tablet. Multivitamin supplements often offer little to no magnesium. According to official data, 72% of women and 42% of men in the United Kingdom do not get enough magnesium from their diets. Thus, magnesium deficiency has become commonplace. The effects of a lack of magnesium are wide-ranging and include the appearance of muscle cramps. Its consumption contributes to reduce tiredness and fatigue, they collaborate in the normal electrolyte balance and in the cell division process, as well as in the maintenance of energy metabolism. How to use: Take 1 to 3 tablets daily with meals. Do not exceed the strictly recommended daily dose.
