Combination of natural assets that help maintain a relaxed state for mental performance Group B vitamins and vitamin C: - Vitamins B6, riboflavin (B2), niacin (B3), biotin (B7), B12, and vitamin C contribute to the normal functioning of energy metabolism, the nervous system, and the reduction of tiredness and fatigue 1. Pantothenic acid (vitamin B5) and thiamine (vitamin B1) contribute to normal mental performance, the production of neurotransmitters and normal heart function 1. Zinc and Magnesium: - Zinc and Magnesium contribute to normal cognitive function and muscle function, respectively 1. Milk Protein Hydrolyzate: - The Milk Protein Hydrolyzate contains the peptide ?-casozepine, whose properties are useful for mental well-being. L-Theanine: - L-Theanine is a unique amino acid found almost exclusively in the Tea plant, whose infusions have been used for thousands of years in oriental cultures for their natural relaxation properties. Vitamin E: - Vitamin E contributes to cell protection from oxidative damage 1. How to use: Take 2 capsules a day, before bed.