Food supplement based on magnesium and vitamin B6 . Citrameder B6 Plus contains easily absorbed organic magnesium citrate. In addition, it includes pyridoxal phosphate, the metabolically active form of vitamin B6, in its formulation. The combination of both nutrients is essential for maintaining good health. Magnesium helps reduce tiredness and fatigue, normal protein synthesis and the cell division process; It contributes to the normal functioning of muscles, the nervous system, energy metabolism, electrolyte balance and maintaining good psychological function and the maintenance of bones and teeth in normal conditions. Vitamin B6 helps reduce tiredness and fatigue, regulate hormonal activity and normal formation of red blood cells. It contributes to the proper functioning of the immune system, the nervous system and normal psychological function, to normal energy metabolism, to the metabolism of proteins, glycogen, homocysteine and also cysteine. How to use Take two (2) tablets a day.