Meritene® MOBILIS® Advanced Collagen is the next generation of collagen supplements, scientifically developed to help support mobility and flexibility, which are limited with age or in situations of joint discomfort. The innovative GLYCO+ combination contains Collagen Peptides and Glycine, plus vitamin C to contribute to normal collagen formation. It also contains other vitamins and minerals that contribute to the maintenance of normal joints, muscles, and bones, such as calcium, zinc, and vitamins D and K. Lemon flavor. Directions for use: Take 1 serving daily. Pour 1 scoop into 200 ml of water and stir until completely dissolved. It can also be added to milk, infusions, yogurt, or other foods (Macro- and micronutrient intake will vary depending on the type of milk or liquid chosen).