ActiveComplex Vitamin D are soft gelatin pearls with 40 µg of vitamin D3 in each pearl. Their size makes them easy to swallow. The vitamin D is dissolved in cold-pressed olive oil, as vitamin D is a fat-soluble vitamin. Research has shown that ActiveComplex Vitamin D is highly absorbed by the body. Instructions for use: Take 1 pearl daily or follow the instructions of your healthcare professional. It is recommended not to exceed the recommended daily dose. Vitamin D helps absorb calcium in the intestinal tract and maintain calcium balance in the body. It is also necessary for the normal formation of bones and teeth. In addition, it is important for the immune system and helps build and maintain strong muscles. Conservation: Store in a cool, dry place. Protect from direct sunlight. Keep out of reach of children. The food supplement should not be used as a substitute for a balanced diet and a healthy lifestyle.