One of the changes that is most likely to affect women during menopause is hair loss, which is very common among women over 50 years of age. Not only is it a hair health problem, but it can also undermine a woman's emotional stability, worsening her general malaise caused by hormonal imbalance. Pilfood® Complex Plus 45 Capsules is a food supplement suitable for the menopausal period in women with multiple benefits due to its composition: Biotin and Zinc: they contribute to hair care under normal conditions. Vitamin D3: contributes to maintaining healthy bones under normal conditions Copper: contributes to hair pigmentation. Vitamin B6: helps regulate hormonal activity Dosage: 3 capsules a day with water during the main meals.