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Breathing - Natural defenses - Joints and muscles - Sleep and relaxation
Dosage
Ingest 1 to 2 drops on a neutral support, maximum 5 drops per day. Maximum recommended daily dose of oil: 5 drops - 200 mg.
Tips
The skin suffers the consequences of stress, which causes aging of the skin tissue. You can add 1 drop of this essential oil in a dose of makeup remover milk.