Creatine is a nitrogenous organic acid that is produced in vertebrates. Approximately 95% of the creatine in the body is found in skeletal muscle. It helps supply energy to all cells, mainly muscle cells, increasing the formation of Adenosine Triphosphate (ATP), which acts as a cellular energy reserve for muscle contractions. 100% Creatine Monohydrate contains the most studied form of creatine ever. Creatine at a daily dose of 3 g has been scientifically shown to increase performance in successive bursts of short-term, high-intensity exercise, such as weight training and interval cardio.
Creatine Monohydrate Manufactured in a plant that manufactures milk, eggs, gluten, soybeans, peanuts, tree nuts, celery, fish, crustaceans, molluscs and foods containing sulfur dioxide. May contain traces of milk and its derivatives, egg, gluten, soy, nuts, fish, crustaceans and crustacean-based products.
Customer Reviews
This product has no reviews yet. Write the first review!
We have much more to offer you, don't forget to visit our other categories
