Antiox Forte provides you with the necessary antioxidants to combat oxidative stress in your body secondary to sedentary life, pollution, lack of sleep, inadequate diets. Copper, manganese, selenium, zinc and vitamin B2 (Riboflavin) contribute to the protection of cells against oxidative damage. Pantothenic acid helps reduce tiredness and fatigue and contributes to normal intellectual performance. Magnesium contributes to the normal functioning of the nervous system and muscles. Magnesium is supplied through magnesium bisciglinate, which is the most bioavailable and best tolerated formula. This product is specially designed to avoid its deficiency in athletes. 2 capsules a day, one in the morning and one at night.