It contributes to the formation of red blood cells and hemoglobin in the blood and to the normal functioning of the immune system. Helps combat states of tiredness and fatigue. ADVANTAGES: Due to its iron bisglycinate content, it does not cause digestive discomfort. INSTRUCTIONS FOR USE: Take 1 capsule a day, preferably on an empty stomach. It is advised not to take milk, calcium, antacids and/or caffeinated foods at the same time as iron supplements. PRESENTATION: Packages of 45 capsules. VEGAN